No Contract - Single Session 1 on 1

shutterstock_285992645.jpg
shutterstock_285992645.jpg

No Contract - Single Session 1 on 1

110.00

Select from our 1 on 1 Personalized Training Sessions with one of our elite trainers at your home, outdoor park, or preferred gym.  

First training session is complimentary including a $100 valued fitness assessment when you purchase any continued training package.  

45- 60 minute Fitness Assessment includes : Karkoven Target Heart Rate and VO2 MAX Test, BMI, Body Fat,  Functional Movement Screening,  Strength / Balance / Range of Motion Evaluations. 

All training sessions are between 60 minute time frames depending on your goal and needs. Contact us if you need more information about dates and trainers or visit our About Us page for more. 

 *Sessions available only within New York City.

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